Monday, December 12, 2016

Baked Buffalo Chicken

Healthy Buffalo Chicken, Buffalo chicken tacos, Taco tuesday, wings, dinner ideas, healthy dinner


This recipe is AMAZING and one of my favorites. I love meal prepping this for the week to add to wraps, salads, or on top of a sweet potato. I've even added it in my morning omelet topped with some avocado. It's amazing. You have to try this. 

What you need: 
Chicken Breasts I normally make about 4 to use through out the week you can also make this for a family dinner and put it in wraps or in corn tortillas. But the amount of chicken breasts depend on how much you want to make at one time or how many you are feeding. 
1 Bottle of Franks Red Hot Sauce 
Package of Ranch Seasoning 
Baking Sheet 
Foil to line the baking sheet 


Cooking Directions: 

Pre heat your oven to 350 degrees 
Line your baking sheet with foil 
Place chicken breasts on baking sheet 
Coat chicken breasts with Franks Sauce 
Place in the oven for about 15 mins or until the outside of the chicken breasts are no longer pink. 
Take out of the oven, take two forks and shred the chicken (it will still be slightly pink in the middle) 
Mix up shredded chicken in Franks Sauce and add more sauce coating all pieces
Sprinkle some of the Ranch Packet on top of the chicken 
Place back in the oven until completely cooked through about 20 more mins. 
Once completely cooked take out of the oven, let cool, and it's ready. 

You can also buy some greek yogurt, and grab the ranch greek yogurt dip mix to add on top of buffalo chicken tacos. I like to use corn tortillas and heat them with a little olive oil or coconut oil in a frying pan so they crisp up. I then do Lettuce, chicken, avocado, and greek yogurt ranch dip. 

AMAZING! Doesn't even feel like it's healthy!! 

ENJOY!