Sunday, February 23, 2014

Quinoa "Fried" Rice



This is one of my all time favorite meals EVER! It's so easy to make, so good for you, and packed with flavor. I could literally eat a little bit at every meal.

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I like to make a big batch of this and eat it with meals through out the week. You can pair it with a lean protein such as fish, chicken breast, ground turkey. 


Ingredients :

1 cup Quinoa 

2 cups water 

Bag of frozen carrots and peas 

1/4 cup light soy sauce 


Directions: 

Boil the water and once boiled add in the quinoa. 
It will take about 10 minutes to cook - Follow the directions on the  box

Once the quinoa is done add it into a frying pan with the frozen peas and carrots and soy sauce. 

Mix together!! DONE! 

ENJOY! It's relish!