Sunday, August 4, 2013

Clean Eating Meal Plan MONDAY !!



HERE IT IS !! Your weeks worth of clean dinners! Now that means you have NO EXCUSES this week right!?!? .. RIGHT!?!? I'm not sure how long i'll keep this little Monday series going but I do love doing it for everyone. I know that it's so hard to put meal plans together when you are just getting started. I used to stare down at the paper like .. DUUUUHHHH! I promise that it truly isn't as hard as it looks. Just cut out the processed extra crap and get down to the basics. Make sure that you practice portion control because you can cook a healthy meal but if you eat two portions you are totally setting yourself up for failure!!  Enjoy and KICK BUTT THIS WEEK!!



Monday - Parmesan Chicken This is awesome with a side salad or grilled Asparagus! YUM! One of my favorites. 

Tuesday - Clean Eating Chicken Fingers & Fries Nothing is needed for this meal. It's perfect for the kiddos!! You can always add salad for yourself !! Your kids are going to LOVE THIS ONE! 

Wednesday - Taco Salad MMM MMM MM .. SERIOUSLY!! Try this!! 

Thursday - Crock Pot Ziti I haven't found ONE person that doesn't love this meal! Practice portion control!! It's hard with this one! 

Friday - Garlic Vegetable Stir - Fry This is so good with a baked sweet potato!! Everyone needs a meatless meal once a week and this one is PERFECT or you can throw in some meat! Whatever!! 


I hope you enjoy all these meals!! Of course if you do make these meals you should post them on facebook and you should come over and like my page www.facebook.com/coachhedine and tag me! I would love to see what some of you think of these dinners!!